S & S Fitness and Martial Arts Center

Welcome to S&S Fitness!

Our center offers a clean & comfortable environment for adults & children of all ages to engage in fitness and a healthy lifestyle.

Contact Us

Coming back this fall! Starts 10/12


For you and a friend split the cost! ONLY $200

Personal Training

Do you want to shed pounds FAST and trim up your body? Do you want to gain MORE MUSCLE!! Fall is here, let's create the best version of yourself!

  6 week training program: ONLY $200!
- meet 2 times a week
- lose pounds or gain muscle
- tailored routine SPECIFICALLY FOR YOU
- call or stop in for more info.

 Limited Time

See us on Youtube: Search S&S Fitness and Martial Arts Center

We now offer Silver Sneakers!! Also we accept Excellus Silver & Fit


Visit our Facebook page S & S Fitness and Martial Arts Center

Welcome to the official site of

S & S Fitness and Martial Arts Center located in Hamlin, NY. Our dual facility consists of a martial arts center and a fitness gym.  We teach traditional Isshin Ryu Karate to kids and adults ages 4 and up.  Our gym offers a variety of fitness classes included in your membership to keep you fit and healthy and give you variety for your workouts.

Are you over 14 years of age and interested in both? Sign up for karate classes and get a gym membership FREE!

Are you looking for a great new way to celebrate your child's birthday party??  Look no further because we offer an exciting karate themed birthday party right at our facility!!  Contact us for details!!!

Gift Certificates Now Available!

Visit us on Facebook!!

49 King St.
Hamlin, NY 14464

(585) 964-9530

E-mail: shaug3@rochester.rr.com

Business Hours:

Monday-Thursday: 7am-9pm


Saturday 9am - 2pm

Sunday: 9am-2pm 

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